It is not required to take tablets or other medications in order to reduce weight. In our refrigerator, we have everything we require to successfully reduce weight naturally. Here are 10 homemade drinks to help you achieve the body you want: It is a drink that has been recommended in weight-loss programs because, in addition to working to reduce appetite, it has a … [Read more...]

Can you imagine a definitive diet in which your food not only allows you to lose weight but, in addition, is really effective and does not make you want to snack between meals? We know that every time we propose to go on a diet and start eating 'well and healthy' we end up sinning. A snacking here, a craving over there … and in the end, everything becomes a vicious cycle in … [Read more...]